Mobile Reflexology for stress relief & well-being
Relax, Rebalance, Restore
Take a moment to Pause…
Relaxing and rejuvenating reflexology treatments given in your own home to bring your mind and body back into balance
Hello
I’m Helen,
I am a fully qualified Reflexologist and proud member of the Association of Reflexologists (MAR).
Alongside my reflexology practice, I am also a qualified Occupational Therapist. My experience working within the NHS and supporting individuals with stress and mental health challenges has shown me just how important self-care and balance are in daily life.
Reflexology, for me, is more than a treatment—it’s a pathway to restoring harmony between mind and body. I first discovered its benefits during a stressful period in my own life, and this inspired my passion for helping others experience the same sense of relief and renewal.
My aim is to offer a calm supportive environment where you can pause, relax, and take time just for yourself.
Reflexology is a holistic complementary therapy for the mind and the body, which aims to relax, rebalance and restore.
By working on specific reflex points on the feet or hands, it acts as a gateway to relaxation and stress relief, effectively releasing tension accumulated in the body.
Beyond the immediate calm it provides, reflexology can support more restful sleep.
This restorative treatment may also help bring the body back into balance by supporting hormone regulation and enhancing mood, which contributes to a greater sense of overall well-being. With its soothing but powerful effects, reflexology offers an opportunity to restore harmony to both body and mind, leaving you feeling refreshed and rebalanced.
Reflexology
Please note that Reflexology should never be used in place of seeking medical advice and is not a substitute for medical treatment. If you have any health concerns or illnesses, you should always consult your doctor first.
A reflexologist does not diagnose, cure or prescribe